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IHSMS: The right formula for successful healthcare communications

The evolution of Health 2.0 in our data-driven world calls for a shift in the way health organizations locate and communicate with their target audiences. While health challenges abound in ...

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I Heart Fall in DC

DC is a city of neighborhoods, and in each neighborhood, you find something a little bit different – different restaurants, architecture, bars, people, but lately, I’ve noticed that for the ...

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Have a Happy and Healthy Thanksgiving

I love everything about Thanksgiving; being surrounded by family and friends, my mom’s cranberry cookies, The Macy’s Thanksgiving Parade, Black Friday shopping, the list is endless. But as I look...

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The Science Behind the 26.2-Mile Trail

Running–some call it a passion, a challenge, a way to stay healthy. I have found it to be all those things over the past 10 years, but now that I’ve ...

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It’s National Nutrition Month: So, What’s for Dinner (that Won’t Hurt Me)?

March is National Nutrition Month. And, while I tend to be pretty focused on food throughout the entire year, it seems somehow more appropriate to be preoccupied with it as ...

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Obesity Epidemic: A Communications Tipping Point

So the obesity epidemic is not news to anyone, but this week it seems everywhere I turn there is more data, more commentary and more perspective on what we need ...

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Nutrition and Disease: What’s the Link? #ACCN12

At the end of June, the American Society for Nutrition (ASN) and the Northwestern University Feinberg School of Medicine hosted the second annual Advances and Controversies in Clinical Nutrition...

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Tell Me Something I Don’t Know: Food Fact Frustrations

Do you ever find yourself asking: why is America fat? It’s certainly not due to a lack of information about nutrition. New research comes out pretty much daily. For instance, ...

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Spectrum’s July Fireworks

July has been a busy month for the Spectrum team, and (while we are not ones to brag) we have a lot to show for our efforts. Here are a ...

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Pumpkin season is here!

With chilly fall weather comes an influx of pumpkin-flavored treats: beer, coffee, cocktails, ice cream and more. Forget the traditional pumpkin pie; pumpkin bagels and pancakes for all! Starbucks is ...

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The Explosion of the “Enhanced Water” Market

We’ve all heard it over and over: drink more water. Water has been shown to help control calories, energize muscles, keep skin looking fresh and your kidneys working smoothly (just ...

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Beer can be good for you, too!

With warm weather just around the corner, I’m looking forward to firing up the grill for the first time this season and enjoying a few happy hours on restaurants’ newly-christened ...

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